A mystic, a lightworker or an empath? This is for you

by Jean

Are you one of those people who often feel deeply connected to the world, sensing the energies around you and trusting your gut instincts?

If you are, you might be a mystic, a lightworker, or an empath – someone with unique gifts to offer the world. But have you ever wondered why it’s crucial to protect your energy from the chaos and negativity that surrounds us and to follow your intuition on this extraordinary path?

If so, let’s explore the importance of safeguarding your energy and tuning into your inner wisdom in the simplest way possible while giving you some practical tips to shield yourself from negative vibes.

Protecting Your Energy:

Imagine your energy as a light within you. This light is like your magic, your unique essence, and your link to the universe. However, as a mystic, lightworker, or empath, you’re like an energy sponge, absorbing all sorts of vibes around you, both the good ones and the bad.

Now imagine a luminous shield surrounding this energy, like your personal forcefield. It’s there to protect you from negativity and keep you feeling your best.

Some Practical Tips to Protect Your Energy


Start by being aware of how different situations and people affect you. If something doesn’t feel right, take a step back and test. You may notice that some people drain you and make you feel depressed while others lift you giving you energy as if you’ve put in some fresh batteries.


Connecting with the Earth’s energy is so important and can be relaxing. Spend some time in nature, walk barefoot on the grass, or meditate to establish a stable connection to the Earth’s energy. This will help you stay balanced and centered.

Cleansing and Protection Rituals:

Try rituals like smudging with sage, visualizing a protective bubble of light, or carrying protective crystals like black tourmaline, jet, onyx, and amethyst.


Something that we have to remember every day is to set healthy boundaries with others. Learn to say no when necessary, and surround yourself with people who uplift and support your journey.

Trusting Your Intuition: Your Inner GPS

Intuition is like your secret weapon, too. It’s your inner wisdom that helps you make important choices, even when they don’t seem logical. It’s your connection to the universe’s hidden truths.

However, we live in a world that often values thinking over feeling. Your mind can be pretty noisy, and it’s easy to doubt that quiet inner voice.

Practical Tips to Trust Your Intuition

Silence the Mind:

Practice mindfulness and meditation to quiet the chatter of the mind. In the stillness, your intuition can rise to the surface.

Listen to Your Body:

Pay attention to how your body reacts in different situations. Your body often holds clues from your intuition.


Keep a journal to record your intuitive insights and experiences. Over time, you’ll notice patterns and the accuracy of your intuition.

Doubt Less, Act More:

Trust your gut feelings and act upon them. The more you embrace your intuition, the stronger and more accurate it becomes.

Take Your First Step

The journey of mystics, lightworkers, and empaths is a beautiful dance between protecting your energy and trusting your intuition. It’s like finding a magical balance that allows you to be your best self and share your unique gifts with the world.

This isn’t about a one-time effort; it’s an ongoing adventure of self-discovery and self-care. By protecting your energy and embracing your intuition, you become a radiant light for others and yourself. Your journey is just beginning, and there’s so much more to explore.

Are you ready to unlock your inner magic and learn more about this amazing path? The answers are waiting for you, just a step away.

Find me here:
Mystic Sage Compass – Your Compass, Your Choices, Your Magic!


888.678.JEAN (5326)








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