The Empath Enchiridion

The Empath Enchiridion

1. Be you Generally, empaths experienced something traumatic or shame-inducing during their childhood. Even if they did not personally experience trauma, they felt it through someone else. Any darkness you have ever experienced that you hold within yourself becomes the light you carry that guides others. Don’t ever try to stuff away, ignore, or hide who … Read moreThe Empath Enchiridion

Ask Kris

So I am going to start a blog, where you ask me any question you want. I will answer your questions (which you can  post under this blog as comments) and then I will make a full blog answer!! Many empaths have so many questions, and that’s why I’m starting this column, to start answering … Read moreAsk Kris

Surviving Thanksgiving dinner with your family as an empath (it CAN be done!)

by Lindsay Curtis of The Daily Awe (Original posted Nov 5, 2012) As I am gearing up to travel down to the US for the Thanksgiving holiday next week, my thoughts waver between looking forward to spending time with my family, to then wondering how I’ll maintain sanity with so many people in a relatively small … Read moreSurviving Thanksgiving dinner with your family as an empath (it CAN be done!)

Have you been corded to your past relationship(s)?

by  Danielle Tilotta, Third Eye Mama From an energetic perspective, there are three things that are integral to maintaining a healthy body and state of mind: 1) adequate energy flowing inward 2) proper releasing of unnecessary energy 3) proper energy flow. If any one of these three is out of balance, a number of energetic … Read moreHave you been corded to your past relationship(s)?

Keeping score

Empaths may be tempted to keep score. Yes, we are still human, but keeping score is not what we should be doing. It’s so difficult, helping other people, making a difference, giving so much of ourselves and getting nothing in return. So often in life, we keep score of what we’ve done for others in … Read moreKeeping score

7 Tips on How to Cope with being an Empath

Originally by Jade Small – The Open Mind — but no longer found on the site Empaths: They feel everything, sometimes to an extreme. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick and thin, they’re there for you, but this can all be very … Read more7 Tips on How to Cope with being an Empath

Difference between fake empaths and real ones

You’ve probably heard someone calling themselves an Empath and describing themselves as over sensitive. But most people who use this term are just hiding behind the terminology. They have been hurt at some point in their life (like we all have) and they try to justify their weakness by hiding behind this term. It’s like … Read moreDifference between fake empaths and real ones