self-care

You’re the one who’s always there… listening, helping, healing, and doing everything you can to be there, for everyone but yourself. Too many times we pour so much of ourselves into others that we’ve forgotten to keep some of that magic for ourselves. It’s like trying to water plants...

by Jean Recently, I’ve noticed that life’s been throwing some real curveballs our way lately, hasn’t it? We’ve all been in the trenches dealing with the tough stuff – saying goodbye to loved ones, navigating the heartache of break-ups, worrying about family or friends falling ill or our own personal...

by Jean Stepping out as a lightworker can sometimes feel like you’re walking into a storm of judgment and misunderstanding. It’s tough when people slap labels on you, accusing you of living in a make-believe world or worse, calling you names like “sinner” or “devil” just because you’re tuned into...

by Jean As we continue our journey of self-discovery, it’s essential to dive deeper into the practicalities of living as an empath. So, let’s talk about empowering ourselves with strategies to navigate life’s complexities with sensitivity and strength. Imagine being an empath as living with your emotional antenna cranked up...

by Jean Boy, times have changed! We live in such a fast-paced world that finding balance in life’s hustle and bustle can be challenging. Everything has become a rush to achieve goals and beat the clock, often consuming us. But amidst this whirlwind, it’s crucial to remember the art of...

by Jean Have you ever stopped to think why people with hearts as big as empaths, lightworkers, and mystics often find themselves entangled in complicated relationships involving narcissists, manipulators, addicts, and those who seem to bring nothing but trouble? Let’s dig deep, understand the whys, learn to spot the...

by Nancy Hausauer Energy field self care is a lot like caring for our physical bodies. Most of us put a lot of effort into that on a regular basis. We bathe, we brush and floss our teeth, we try to eat healthy foods. But it’s at least as...