self-love

The Antidote to an Empath’s Self-Harshness & Resentment

BY LEO BABAUTA There are two poisons that have hurt me so much over the years: Self-harshness — I have so often been critical of myself, harsh on myself, about all my little failures, that this harshness has become one of the biggest things holding me back. Resentment – I’ve increasingly become aware of how … Read moreThe Antidote to an Empath’s Self-Harshness & Resentment

An empath must always love themselves and be healthy before helping others

Trying to help, trying to heal, trying to guide, doing anything before you love yourself and are in a good place mentally and physically could harm you and could significantly harm the people you are trying to help. DO NOT. This is so important. I find myself repeating myself so often about this, that I’m … Read moreAn empath must always love themselves and be healthy before helping others