by Nancy Hausauer Energy field self care is a lot like caring for our physical bodies. Most of us put […]

The Antidote to an Empath’s Self-Harshness & Resentment
BY LEO BABAUTA There are two poisons that have hurt me so much over the years: Self-harshness — I have […]

An empath must always love themselves and be healthy before helping others
Trying to help, trying to heal, trying to guide, doing anything before you love yourself and are in a good […]