self-help Archives - Your Empath Destiny

An empath’s self-care guide

September 1, 2019September 1, 2019 by Kris

by Nancy Hausauer Energy field self care is a lot like caring for our physical bodies. Most of us put a lot of effort into that on a regular basis. We bathe, we brush and floss our teeth, we try to eat healthy foods. But it’s at least as important to practice energy field self … Read moreAn empath’s self-care guide

An empath must always love themselves and be healthy before helping others

January 10, 2016December 27, 2015 by Kris

Trying to help, trying to heal, trying to guide, doing anything before you love yourself and are in a good place mentally and physically could harm you and could significantly harm the people you are trying to help. DO NOT. This is so important. I find myself repeating myself so often about this, that I’m … Read moreAn empath must always love themselves and be healthy before helping others