Empath Informational Document (list of links)

The only empath document you’ll ever need. Am I an empath? 30 Traits of an Empath: https://www.facebook.com/notes/empath-help-centre/30-empath-traits-at-a-glance/651016064938875 Being an Empath is not the same as having Empathy https://www.empathdestiny.com/being-an-empath-is-not-the-same-as-having-empathy/ Possible additional gifts of an empath (these gifts do not make you an empath, but rather enhance your empath gift) https://www.facebook.com/notes/empath-help-centre/additional-gifts-that-an-empath-may-have/661409563899525 More than just an empath (not…

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My Octopus Teacher

Last night I watched the movie My Octopus Teacher on Netflix and it was really beautiful how the narrator bonded with the baby octopus he met while diving. He really established a deep relationship with the animal and it was a very good example of an animal empath. I won’t spoil it, but there was…

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Recommended Reading for Empaths

Highly Recommended Books An Empath by Alex Myles Book of Storms 7 Secrets of the Sensitive: Harness the Empath’s Hidden Power by Diane Kathrine The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff Empaths on their Soul Path: A guide to empath empowerment in your awakening Whose Stuff Is This? Finding Freedom…

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Traits of an empath – Updated for the modern empath

1. Feeling others emotions and taking them on as your own: This is a huge one for empaths. To some they will feel emotions off those near by and with others they will feel emotions from those a vast distance away, or both. 2. Being in public places can be overwhelming: Places like shopping malls,…

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The Empath Enchiridion

1. Be you Generally, empaths experienced something traumatic or shame-inducing during their childhood. Even if they did not personally experience trauma, they felt it through someone else. Any darkness you have ever experienced that you hold within yourself becomes the light you carry that guides others. Don’t ever try to stuff away, ignore, or hide who…

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9 Ways to Stop Absorbing Other People’s Negative Emotions

by Judith Orloff MD Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities…

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An empath’s self-care guide

by Nancy Hausauer Energy field self care is a lot like caring for our physical bodies. Most of us put a lot of effort into that on a regular basis. We bathe, we brush and floss our teeth, we try to eat healthy foods. But it’s at least as important to practice energy field self…

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Keeping score

Empaths may be tempted to keep score. Yes, we are still human, but keeping score is not what we should be doing. It’s so difficult, helping other people, making a difference, giving so much of ourselves and getting nothing in return. So often in life, we keep score of what we’ve done for others in…

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Beware, the Foreign Relationship Scammer

Guys, if you aren’t telling your wife or girlfriend that they are beautiful, chances are, foreign relationship scammers are. Relationship scammers very busy infitlrating social media. I have already been contacted by two, and now I am skeptical of every white, middle-aged, attractive, successful man whose profile I see. But these contacts have inspired me…

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