Empath

Have you ever felt like being an empath is more of a curse than a gift? If so, you’re not alone. Many empaths throughout the world struggle with the overwhelming and confusing sensations that come from being highly sensitive to the energies around them....

Boundaries are essential. They are the lines that define our values, protect our energy, and honor our well-being. Setting boundaries isn't about building walls; it's about creating a safe space where you can thrive, grow, and write the story you desire....

An empath has a unique journey filled with both rainbows and rocky mountains. You see, we empaths (and lightworkers), we love so hard, so deeply, and so intensely. We share the emotions of those we love, those nearby, and sometimes even those who have strayed from our shared path...

by Jean Have you ever felt so overwhelmed by others’ emotions that you needed to escape and catch your breath? Sometimes, it’s the trapped negative energy in a building that you can’t even see. It’s like you’re a sponge, soaking up feelings that aren’t yours. Sometimes it’s a gift, understanding...

by Jean Have you ever felt like your voice was trapped in a bubble, and no matter how hard you pushed, you just couldn’t pop through? That’s your throat chakra getting tangled in invisible threads, making it tough to let your inner voice out. It’s more than just having a...

by Jean Have you ever felt like the world’s emotions were a tsunami, and you’re there, just trying to surf on a teaspoon? That, my friend, is the essence of an emotional hangover. It’s not just feeling a bit off; it’s when the emotional and energetic input from our surroundings...

To get the most out of this guide: Book mark this page so you can easily return to this series of healing resets. Last, find a quiet place where you can engage the 5-8 minute resets undisturbed. Now on to the guide. Pathological narcissists are capable of completely decimating your...

Empaths want friends. More than anything else, we want someone to understand us, someone like us, someone who can see us. Yet, for all the empath gift that we have it should make us the perfect friend, we rarely find them. A few years back I read Who’s your...

by Jean Recently, I’ve noticed that life’s been throwing some real curveballs our way lately, hasn’t it? We’ve all been in the trenches dealing with the tough stuff – saying goodbye to loved ones, navigating the heartache of break-ups, worrying about family or friends falling ill or our own personal...

by Jean Stepping out as a lightworker can sometimes feel like you’re walking into a storm of judgment and misunderstanding. It’s tough when people slap labels on you, accusing you of living in a make-believe world or worse, calling you names like “sinner” or “devil” just because you’re tuned into...