By Jenna Avery, CLC, Life Coach for Sensitive Souls As a sensitive soul, you are likely to have a high degree of empathy. Empathy is the ability to feel another person’s emotions as if they are your own. In many
Empaths in the workplace
Whoever understands intention wields great personal power in any workplace. When you understand the importance and influence of intention, you gain two magical powers: It gives you the power to understand anyone It allows you to create your own reality.
Empath Overwhelm
This is the first of a new series 1:24 Introduction to Danielle, Kay & Kris and Differences between chakra and qi gong systems 6:54 Breathing Exercises to Reduce Overwhelm 7:39 Danielle demonstrates “sensation, location” breath work as a way to
Empath Informational Document (list of links)
The only empath document you’ll ever need. Am I an empath? 30 Traits of an Empath: https://www.facebook.com/notes/empath-help-centre/30-empath-traits-at-a-glance/651016064938875 Being an Empath is not the same as having Empathy https://www.empathdestiny.com/being-an-empath-is-not-the-same-as-having-empathy/ Possible additional gifts of an empath (these gifts do not make you
My Octopus Teacher
Last night I watched the movie My Octopus Teacher on Netflix and it was really beautiful how the narrator bonded with the baby octopus he met while diving. He really established a deep relationship with the animal and it was
Recommended Reading for Empaths

Highly Recommended Books An Empath by Alex Myles Book of Storms 7 Secrets of the Sensitive: Harness the Empath’s Hidden Power by Diane Kathrine The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff Empaths on their Soul
Traits of an empath – Updated for the modern empath

1. Feeling others emotions and taking them on as your own: This is a huge one for empaths. To some they will feel emotions off those near by and with others they will feel emotions from those a vast distance
The Empath Enchiridion

1. Be you Generally, empaths experienced something traumatic or shame-inducing during their childhood. Even if they did not personally experience trauma, they felt it through someone else. Any darkness you have ever experienced that you hold within yourself becomes the light
9 Ways to Stop Absorbing Other People’s Negative Emotions

by Judith Orloff MD Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to
Surviving Thanksgiving dinner with your family as an empath (it CAN be done!)

by Lindsay Curtis of The Daily Awe (Original posted Nov 5, 2012) As I am gearing up to travel down to the US for the Thanksgiving holiday next week, my thoughts waver between looking forward to spending time with my family,