Empath

Are You Drowning in the Energy of Others?

by Jean Have you ever felt so overwhelmed by others’ emotions that you needed to escape and catch your breath? Sometimes, it’s the trapped negative energy in a building that you can’t even see. It’s like you’re a sponge, soaking up feelings that aren’t yours. Sometimes it’s a gift, understanding...

Detoxing from an emotional hangover

by Jean Have you ever felt like the world’s emotions were a tsunami, and you’re there, just trying to surf on a teaspoon? That, my friend, is the essence of an emotional hangover. It’s not just feeling a bit off; it’s when the emotional and energetic input from our surroundings...

Bite Sized Guide to Healing Narcissistic Abuse for Empaths

To get the most out of this guide: Book mark this page so you can easily return to this series of healing resets. Last, find a quiet place where you can engage the 5-8 minute resets undisturbed. Now on to the guide. Pathological narcissists are capable of completely decimating your...

Keys to empath friendships

Empaths want friends. More than anything else, we want someone to understand us, someone like us, someone who can see us. Yet, for all the empath gift that we have it should make us the perfect friend, we rarely find them. A few years back I read Who’s your...

How Are You Weathering Life’s Storms as an Empath or Lightworker?

by Jean Recently, I’ve noticed that life’s been throwing some real curveballs our way lately, hasn’t it? We’ve all been in the trenches dealing with the tough stuff – saying goodbye to loved ones, navigating the heartache of break-ups, worrying about family or friends falling ill or our own personal...

People are scared of lightworkers and empaths

by Jean Stepping out as a lightworker can sometimes feel like you’re walking into a storm of judgment and misunderstanding. It’s tough when people slap labels on you, accusing you of living in a make-believe world or worse, calling you names like “sinner” or “devil” just because you’re tuned into...

Empowering the empath: Navigating life with sensitivity and strength

by Jean As we continue our journey of self-discovery, it’s essential to dive deeper into the practicalities of living as an empath. So, let’s talk about empowering ourselves with strategies to navigate life’s complexities with sensitivity and strength. Imagine being an empath as living with your emotional antenna cranked up...