~Are those your feelings~

by Jenna Avery Several empath and sensitive readers have shared on the blog that they struggle with knowing when they’re experiencing their own feelings versus feelings they have “picked up” from someone else. To review, empathy is the ability to tune into and experience another person’s feelings as if they are your own. Sometimes we even process emotions for other … Read more~Are those your feelings~

Difference between being an empath and an HSP (with Sensory Processing Disorder)

Recently, an article about “The Science behind being an empath” or somethig like that has been “all the rage” and it frustrates me because once again, the people with degrees are confusing being an empath with being highly sensitive or even having a disorder. The basic list of the “Traits of an Empath” that has … Read moreDifference between being an empath and an HSP (with Sensory Processing Disorder)