emotions

by Jenna Avery Several empath and sensitive readers have shared on the blog that they struggle with knowing when they’re experiencing their own feelings versus feelings they have “picked up” from someone else. To review, empathy is the ability to tune into and experience another person’s feelings as if they are your own. Sometimes...

Recently, an article about “The Science behind being an empath” or somethig like that has been “all the rage” and it frustrates me because once again, the people with degrees are confusing being an empath with being highly sensitive or even having a disorder. The basic list of the...